Namaskar - Yoga for All

A 2013 Study:
Mindfulness-based stress reduction program in coronary heart disease: A randomized control trial

A 2012 Study:
A Comparative Randomised Controlled Trial of the Effects of Brain Wave Vibration Training, Iyengar Yoga, and Mindfulness on Mood, Well-Being, and Salivary Cortisol

A 2009 Study:
The Effects of Mindfulness-Based Yoga During Pregnancy on Maternal Psychological and Physical Distress

Journey to Me: National Yoga Academy January-July 2015 200 RYT Cl...

Journey to Me: National Yoga Academy January-July 2015 200 RYT Cl...: National Yoga Academy January-July 2015 200 RYT Class