7.11.2012

Sit less, add 2 years to your life - The Times of India

Sit less, add 2 years to your life - The Times of India:

'via Blog this'

So what a surprise! Attempting to move around some will add years to your life and watching TV & sitting all day is detrimental. Well duh!!  
"They calculated that 27% of all deaths in America are partly caused by adults spending too much time sitting down. Similarly 19% of all deaths are in part due to watching too much TV."

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